Abs Bodybuilding Desaster
I followed all the good advice that the abs bodybuilding gurus had to give me and nevertheless it all ended in desaster. My basic nature is that I am a lazy guy which makes it very difficult for me to stick to a strict workout plan. Also, I love sweets, especially chocolate, and this doesn’t help either. So, I know that I am to blame and not the gurus. It was naive to think that just by reading a book I’d be able to change my life style to the better. Anyway, this was a lesson I learned and I understand that I may need the help of real people around me to get out of this vicious circle.
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